I believe that therapy is most impactful when I honor each person’s unique social, cultural, psychological and biological background, with a values-affirming, collaborative and empathic stance.

Accordingly, I draw from a variety of evidence-based psychotherapies, including behavioral therapies like CBT and CPT, third-wave psychotherapies like DBT and ACT, and more structured therapies like EMDR, and Prolonged Exposure in order to find the right fit for each of my clients.

In addition, creating a safe and warm environment that recognizes my clients’ intersectional and cultural identities is foundational to my therapeutic process and goal of fostering growth, empowerment and healing.

Thank you for allowing me the honor and privilege of bearing witness with you in this space of vulnerability.